Koichi Iba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/22 | v5:00/5:00r...5 | 3,744m | 2:00.1 | RowErg | View workout | |
| 05/14/22 | 10x100m/1:00r | 3:25.6 | 1:42.8 | RowErg | View workout | |
| 05/11/22 | 1x8:00/2:00r | 1,913m | 2:05.4 | RowErg | View workout | |
| 05/10/22 | 10:00 | 2,308m | 2:09.9 | RowErg | View workout | |
| 05/07/22 | 5:00 | 1,035m | 2:25.3 | RowErg | View workout | |
| 05/07/22 | 5x3:00/1:00r | 3,526m | 2:07.6 | RowErg | View workout | |
| 04/29/22 | 3:01 | 629m | 2:24.4 | RowErg | View workout | |
| 04/29/22 | 10x0:30/1:00r | 1,318m | 1:53.8 | RowErg | View workout | |
| 04/28/22 | v0:45/0:45r...4 | 620m | 2:05.0 | RowErg | View workout | |
| 04/27/22 | v5:00/1:10r...3 | 3,044m | 2:05.9 | RowErg | View workout | |
| 04/23/22 | 15:00 | 3,389m | 2:12.7 | RowErg | View workout | |
| 04/20/22 | 3x7:00/3:00r | 4,955m | 2:07.1 | RowErg | View workout | |
| 04/18/22 | 3:00 | 605m | 2:29.4 | RowErg | View workout | |
| 04/18/22 | v1:00/1:00r...8 | 1,292m | 1:59.9 | RowErg | View workout | |
| 04/16/22 | 4x350m/3:00r | 5:16.7 | 1:53.1 | RowErg | View workout | |
| 04/12/22 | 3x8:00/2:00r | 5,652m | 2:07.3 | RowErg | View workout | |
| 04/11/22 | 10:00 | 2,303m | 2:10.2 | RowErg | View workout | |
| 04/09/22 | 5:00 | 1,029m | 2:26.0 | RowErg | View workout | |
| 04/09/22 | 20:00 | 4,479m | 2:13.9 | RowErg | View workout | |
| 04/06/22 | 5:00 | 1,036m | 2:25.0 | RowErg | View workout | |
| 04/06/22 | 5x0:50/0:30r | 1,158m | 1:47.9 | RowErg | View workout | |
| 04/06/22 | 5x0:30/1:00r | 719m | 1:44.3 | RowErg | View workout | |
| 04/05/22 | 3:01 | 614m | 2:27.3 | RowErg | View workout | |
| 04/05/22 | v1:00/1:00r...8 | 1,263m | 2:02.7 | RowErg | View workout | |
| 04/05/22 | 4x4:00/1:00r | 3,819m | 2:05.6 | RowErg | View workout |