Koichi Iba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/22 |
696m |
2:30.0 |
1:47.7 |
RowErg |
Lwt |
View workout
|
06/04/22 |
690m |
2:30.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
06/02/22 |
617m |
3:00.2 |
2:26.0 |
RowErg |
Lwt |
View workout
|
06/02/22 |
705m |
2:30.0 |
1:46.3 |
RowErg |
Lwt |
View workout
|
05/31/22 |
1,271m |
5:10.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
05/30/22 |
500m |
1:43.8 |
1:43.8 |
RowErg |
Lwt |
View workout
|
05/27/22 |
2,302m |
10:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
05/27/22 |
1,138m |
4:30.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
05/24/22 |
1,275m |
5:10.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
05/24/22 |
1,250m |
5:10.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/21/22 |
641m |
3:00.4 |
2:20.7 |
RowErg |
Lwt |
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|
05/21/22 |
641m |
2:35.0 |
2:00.9 |
RowErg |
Lwt |
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|
05/21/22 |
2,302m |
9:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
05/19/22 |
634m |
3:00.3 |
2:22.1 |
RowErg |
Lwt |
View workout
|
05/19/22 |
2,444m |
10:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
05/17/22 |
3,744m |
15:00.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|
05/14/22 |
1,000m |
3:25.6 |
1:42.8 |
RowErg |
Lwt |
View workout
|
05/11/22 |
1,913m |
8:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
05/10/22 |
2,308m |
10:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
05/07/22 |
1,035m |
5:00.8 |
2:25.3 |
RowErg |
Lwt |
View workout
|