Koichi Iba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/21 | 2x12:00/2:00r | 5,785m | 2:04.4 | RowErg | View workout | |
| 12/27/21 | 5:00 | 1,027m | 2:26.2 | RowErg | View workout | |
| 12/27/21 | 5000m | 20:43.0 | 2:04.3 | RowErg | View workout | |
| 12/24/21 | 5:00 | 1,044m | 2:24.0 | RowErg | View workout | |
| 12/24/21 | 10x0:30/1:30r | 1,469m | 1:42.1 | RowErg | View workout | |
| 12/23/21 | 5:00 | 1,021m | 2:27.1 | RowErg | View workout | |
| 12/23/21 | 20:00 | 4,564m | 2:11.4 | RowErg | View workout | |
| 12/21/21 | 5:00 | 1,016m | 2:27.9 | RowErg | View workout | |
| 12/21/21 | v1:00/1:00r...4 | 2,528m | 1:58.6 | RowErg | View workout | |
| 12/18/21 | 8x0:24/0:10r | 949m | 1:41.1 | RowErg | View workout | |
| 12/17/21 | 5:00 | 1,007m | 2:29.1 | RowErg | View workout | |
| 12/17/21 | v1:00/1:00r...8 | 1,290m | 2:00.1 | RowErg | View workout | |
| 12/17/21 | 2x2:16/0:30r | 1,247m | 1:49.0 | RowErg | View workout | |
| 12/16/21 | 5:00 | 1,035m | 2:25.2 | RowErg | View workout | |
| 12/16/21 | 6x0:50/0:30r | 1,448m | 1:43.5 | RowErg | View workout | |
| 12/16/21 | 10x0:20/0:40r | 1,020m | 1:38.0 | RowErg | View workout | |
| 12/14/21 | 5:00 | 1,022m | 2:27.1 | RowErg | View workout | |
| 12/14/21 | 20x100m/1:00r | 6:32.7 | 1:38.1 | RowErg | View workout | |
| 12/13/21 | 10:00 | 2,407m | 2:04.6 | RowErg | View workout | |
| 12/13/21 | 20:00 | 4,884m | 2:02.8 | RowErg | View workout | |
| 12/11/21 | 5:00 | 1,005m | 2:29.3 | RowErg | View workout | |
| 12/11/21 | v1:00/r...7 | 9,265m | 2:06.8 | RowErg | View workout | |
| 12/10/21 | 4:59 | 1,007m | 2:28.9 | RowErg | View workout | |
| 12/10/21 | 4x500m/3:00r | 6:57.0 | 1:44.2 | RowErg | View workout | |
| 12/08/21 | 10:00 | 2,341m | 2:08.1 | RowErg | View workout |