Koichi Iba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/22 |
1,035m |
5:01.2 |
2:25.5 |
RowErg |
Lwt |
View workout
|
02/12/22 |
1,172m |
4:30.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
02/12/22 |
1,234m |
5:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
02/09/22 |
1,020m |
5:00.1 |
2:27.1 |
RowErg |
Lwt |
View workout
|
02/09/22 |
1,320m |
5:10.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
02/09/22 |
1,325m |
5:00.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
02/08/22 |
1,040m |
5:00.5 |
2:24.4 |
RowErg |
Lwt |
View workout
|
02/08/22 |
646m |
2:35.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/08/22 |
2,863m |
12:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/07/22 |
1,019m |
5:00.5 |
2:27.4 |
RowErg |
Lwt |
View workout
|
02/07/22 |
4,438m |
20:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/01/22 |
1,039m |
5:00.4 |
2:24.5 |
RowErg |
Lwt |
View workout
|
02/01/22 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/25/22 |
1,025m |
5:01.4 |
2:27.0 |
RowErg |
Lwt |
View workout
|
01/25/22 |
3,569m |
15:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/20/22 |
1,023m |
5:00.7 |
2:26.9 |
RowErg |
Lwt |
View workout
|
01/20/22 |
637m |
2:35.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
01/20/22 |
1,400m |
4:52.8 |
1:44.5 |
RowErg |
Lwt |
View workout
|
01/17/22 |
1,020m |
5:00.5 |
2:27.3 |
RowErg |
Lwt |
View workout
|
01/17/22 |
2,519m |
10:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|