Koichi Iba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/21 | 10x3:00/2:00r | 7,550m | 1:59.2 | RowErg | View workout | |
| 11/09/21 | 5:00 | 1,037m | 2:24.8 | RowErg | View workout | |
| 11/09/21 | 2x12:00/2:00r | 5,821m | 2:03.6 | RowErg | View workout | |
| 11/08/21 | 5:00 | 1,027m | 2:26.2 | RowErg | View workout | |
| 11/08/21 | 3x8:00/2:00r | 5,909m | 2:01.8 | RowErg | View workout | |
| 11/05/21 | 10:00 | 2,354m | 2:07.4 | RowErg | View workout | |
| 11/05/21 | v5000m/1:00r...4 | 10,000m | 2:04.5 | RowErg | View workout | |
| 11/04/21 | 10:00 | 2,518m | 1:59.1 | RowErg | View workout | |
| 11/04/21 | 6x1:30/1:30r | 2,424m | 1:51.3 | RowErg | View workout | |
| 11/02/21 | 5:00 | 1,045m | 2:23.7 | RowErg | View workout | |
| 11/02/21 | v1:00/1:00r...8 | 1,345m | 1:55.2 | RowErg | View workout | |
| 11/02/21 | v1:00/1:00r...4 | 2,527m | 1:58.7 | RowErg | View workout | |
| 11/01/21 | 5:00 | 1,020m | 2:27.4 | RowErg | View workout | |
| 11/01/21 | 4x500m/3:00r | 6:54.3 | 1:43.5 | RowErg | View workout | |
| 10/29/21 | 2000m | 7:05.3 | 1:46.3 | RowErg | View workout | |
| 10/29/21 | 18:26 | 4,002m | 2:18.2 | RowErg | View workout | |
| 10/29/21 | 10:00 | 2,090m | 2:23.5 | RowErg | View workout | |
| 10/28/21 | 5:00 | 1,024m | 2:26.7 | RowErg | View workout | |
| 10/28/21 | 2x1000m/0:30r | 7:03.2 | 1:45.8 | RowErg | View workout | |
| 10/27/21 | 5:00 | 1,014m | 2:28.0 | RowErg | View workout | |
| 10/27/21 | 6x500m/4:00r | 10:19.3 | 1:43.2 | RowErg | View workout | |
| 10/25/21 | 5:00 | 1,015m | 2:27.9 | RowErg | View workout | |
| 10/25/21 | 5x1000m/9:55r | 17:56.0 | 1:47.6 | RowErg | View workout | |
| 10/24/21 | 5:00 | 1,015m | 2:28.1 | RowErg | View workout | |
| 10/24/21 | 5x2:00/3:30r | 2,855m | 1:45.0 | RowErg | View workout |