Koichi Iba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/21 | 20:00 | 4,865m | 2:03.3 | RowErg | View workout | |
| 12/07/21 | 10:00 | 2,432m | 2:03.3 | RowErg | View workout | |
| 12/07/21 | 6x1:30/1:30r | 2,359m | 1:54.4 | RowErg | View workout | |
| 12/03/21 | 5:00 | 1,010m | 2:28.8 | RowErg | View workout | |
| 12/03/21 | v10:00/r...7 | 7,057m | 2:07.5 | RowErg | View workout | |
| 11/30/21 | 3x10:00/4:00r | 7,533m | 1:59.4 | RowErg | View workout | |
| 11/29/21 | 5:00 | 1,042m | 2:24.1 | RowErg | View workout | |
| 11/29/21 | 4x4:00/1:00r | 3,910m | 2:02.7 | RowErg | View workout | |
| 11/27/21 | 3x7:00/3:00r | 5,263m | 1:59.7 | RowErg | View workout | |
| 11/25/21 | 5:00 | 1,032m | 2:25.4 | RowErg | View workout | |
| 11/25/21 | 3x8:00/2:00r | 5,871m | 2:02.6 | RowErg | View workout | |
| 11/24/21 | 3x8:00/2:00r | 5,831m | 2:03.4 | RowErg | View workout | |
| 11/22/21 | 5:00 | 1,027m | 2:26.3 | RowErg | View workout | |
| 11/22/21 | 10:00 | 2,502m | 1:59.9 | RowErg | View workout | |
| 11/19/21 | 5:00 | 1,023m | 2:26.8 | RowErg | View workout | |
| 11/19/21 | v1:00/1:00r...8 | 1,290m | 2:00.1 | RowErg | View workout | |
| 11/19/21 | 4x5:00/r | 4,845m | 2:03.8 | RowErg | View workout | |
| 11/17/21 | 5:00 | 1,017m | 2:27.6 | RowErg | View workout | |
| 11/17/21 | 5:00 | 1,265m | 1:58.5 | RowErg | View workout | |
| 11/17/21 | 4x2:30/2:30r | 2,582m | 1:56.1 | RowErg | View workout | |
| 11/15/21 | 5:00 | 1,029m | 2:26.0 | RowErg | View workout | |
| 11/15/21 | 20:00 | 4,631m | 2:09.5 | RowErg | View workout | |
| 11/12/21 | 5:00 | 1,030m | 2:26.0 | RowErg | View workout | |
| 11/12/21 | v10:00/r...7 | 7,150m | 2:05.8 | RowErg | View workout | |
| 11/11/21 | 5:00 | 1,025m | 2:26.6 | RowErg | View workout |