Concept2 Logbook | Log for Andrew Reason

Andrew Reason

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/31/23	5,000m	22:27.1	2:14.7	RowErg	Hwt	5K	View workout
07/28/23	5,000m	22:19.5	2:13.9	RowErg	Hwt	5K	View workout
07/27/23	5,000m	22:43.4	2:16.3	RowErg	Hwt	5K	View workout
07/26/23	5,000m	22:21.0	2:14.1	RowErg	Hwt	5K	View workout
07/25/23	5,000m	22:38.3	2:15.8	RowErg	Hwt	5K	View workout
07/24/23	5,000m	22:36.2	2:15.6	RowErg	Hwt	5K	View workout
07/21/23	5,000m	22:06.5	2:12.6	RowErg	Hwt	5K	View workout
07/20/23	5,000m	22:46.1	2:16.6	RowErg	Hwt	5K	View workout
07/18/23	5,000m	22:18.2	2:13.8	RowErg	Hwt	5K	View workout
07/17/23	5,000m	21:57.3	2:11.7	RowErg	Hwt	5K	View workout
07/14/23	5,000m	22:21.4	2:14.1	RowErg	Hwt	5K	View workout
07/13/23	5,000m	22:16.6	2:13.6	RowErg	Hwt	5K	View workout
07/12/23	5,000m	21:55.5	2:11.5	RowErg	Hwt	5K	View workout
07/11/23	5,000m	22:25.1	2:14.5	RowErg	Hwt	5K	View workout
07/10/23	5,000m	22:06.3	2:12.6	RowErg	Hwt	5K	View workout
06/23/23	5,000m	21:57.0	2:11.7	RowErg	Hwt	5K	View workout
06/22/23	5,000m	22:13.6	2:13.3	RowErg	Hwt	5K	View workout
06/21/23	5,000m	22:53.5	2:17.3	RowErg	Hwt	5K	View workout
06/20/23	5,000m	22:24.5	2:14.4	RowErg	Hwt	5K	View workout
06/19/23	5,000m	22:22.0	2:14.2	RowErg	Hwt	5K	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts