Concept2 Logbook | Log for Andrew Reason

Andrew Reason

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/15/23	5,000m	23:17.8	2:19.7	RowErg	Hwt		View workout
04/28/23	3,895m	16:47.6	2:09.3	RowErg	Hwt		View workout
04/26/23	5,000m	21:24.1	2:08.4	RowErg	Hwt	Reps	View workout
04/25/23	5,000m	21:39.7	2:09.9	RowErg	Hwt	Reps	View workout
04/24/23	5,000m	21:34.4	2:09.4	RowErg	Hwt	Reps	View workout
04/21/23	5,000m	21:48.7	2:10.8	RowErg	Hwt	Reps	View workout
04/19/23	5,000m	21:45.7	2:10.5	RowErg	Hwt	Reps	View workout
04/18/23	5,000m	21:43.4	2:10.3	RowErg	Hwt	Reps	View workout
04/17/23	5,000m	21:41.0	2:10.1	RowErg	Hwt	Reps	View workout
04/14/23	5,000m	21:55.8	2:11.5	RowErg	Hwt	Reps	View workout
04/13/23	5,000m	21:59.3	2:11.9	RowErg	Hwt	Reps	View workout
04/12/23	5,000m	21:59.2	2:11.9	RowErg	Hwt	Reps	View workout
04/11/23	5,000m	21:57.8	2:11.7	RowErg	Hwt	Reps	View workout
04/06/23	5,000m	22:01.9	2:12.1	RowErg	Hwt	Reps	View workout
04/05/23	5,000m	22:03.8	2:12.3	RowErg	Hwt		View workout
04/04/23	5,000m	22:12.1	2:13.2	RowErg	Hwt		View workout
04/03/23	5,000m	22:42.3	2:16.2	RowErg	Hwt		View workout
03/31/23	5,000m	22:47.3	2:16.7	RowErg	Hwt		View workout
03/30/23	5,000m	23:22.4	2:20.2	RowErg	Hwt		View workout
03/29/23	5,000m	23:12.2	2:19.2	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts