Concept2 Logbook | Log for Andrew Reason

Andrew Reason

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/16/23	5,000m	21:55.3	2:11.5	RowErg	Hwt	5K	View workout
06/15/23	5,000m	23:14.4	2:19.4	RowErg	Hwt	5K	View workout
06/14/23	5,000m	22:08.7	2:12.8	RowErg	Hwt	5K	View workout
06/13/23	5,000m	22:24.2	2:14.4	RowErg	Hwt	5K	View workout
06/12/23	5,000m	22:12.1	2:13.2	RowErg	Hwt	5K	View workout
06/09/23	5,000m	22:14.4	2:13.4	RowErg	Hwt	5K	View workout
06/07/23	5,000m	21:56.1	2:11.6	RowErg	Hwt	5K	View workout
06/06/23	5,000m	22:21.1	2:14.1	RowErg	Hwt	5K	View workout
06/05/23	5,000m	22:10.4	2:13.0	RowErg	Hwt	5K	View workout
06/02/23	5,000m	22:07.4	2:12.7	RowErg	Hwt	5K	View workout
06/01/23	5,000m	21:55.6	2:11.5	RowErg	Hwt	5K	View workout
05/31/23	5,000m	22:06.4	2:12.6	RowErg	Hwt	5K	View workout
05/30/23	5,000m	22:14.7	2:13.4	RowErg	Hwt	5K	View workout
05/26/23	5,000m	22:05.4	2:12.5	RowErg	Hwt	5K	View workout
05/25/23	5,000m	22:20.1	2:14.0	RowErg	Hwt	5K	View workout
05/22/23	5,000m	22:54.9	2:17.4	RowErg	Hwt	5K	View workout
05/19/23	5,000m	22:23.9	2:14.3	RowErg	Hwt	5K	View workout
05/18/23	5,000m	22:13.9	2:13.3	RowErg	Hwt	5K	View workout
05/17/23	5,000m	22:27.6	2:14.7	RowErg	Hwt	5K	View workout
05/16/23	5,000m	22:33.9	2:15.3	RowErg	Hwt	5K	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts