Concept2 Logbook | Log for Andrew Reason

Andrew Reason

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/29/23	5,000m	21:57.8	2:11.7	RowErg	Hwt	5K	View workout
08/25/23	5,000m	22:09.5	2:12.9	RowErg	Hwt	5K	View workout
08/24/23	5,000m	23:05.8	2:18.5	RowErg	Hwt	5K	View workout
08/23/23	5,000m	21:56.7	2:11.6	RowErg	Hwt	5K	View workout
08/22/23	5,000m	21:59.1	2:11.9	RowErg	Hwt	5K	View workout
08/21/23	5,000m	23:18.3	2:19.8	RowErg	Hwt	5K	View workout
08/18/23	5,000m	22:32.3	2:15.2	RowErg	Hwt	5K	View workout
08/17/23	5,000m	22:24.9	2:14.4	RowErg	Hwt	5K	View workout
08/16/23	5,000m	22:13.1	2:13.3	RowErg	Hwt	5K	View workout
08/15/23	5,000m	22:12.9	2:13.2	RowErg	Hwt	5K	View workout
08/14/23	5,000m	22:45.5	2:16.5	RowErg	Hwt	5K	View workout
08/11/23	5,000m	22:18.1	2:13.8	RowErg	Hwt	5K	View workout
08/10/23	5,000m	22:23.0	2:14.3	RowErg	Hwt	5K	View workout
08/09/23	5,000m	21:54.6	2:11.4	RowErg	Hwt	5K	View workout
08/08/23	5,000m	22:25.9	2:14.5	RowErg	Hwt	5K	View workout
08/07/23	5,000m	22:05.8	2:12.5	RowErg	Hwt	5K	View workout
08/04/23	5,000m	21:58.3	2:11.8	RowErg	Hwt	5K	View workout
08/03/23	5,000m	22:08.8	2:12.8	RowErg	Hwt	5K	View workout
08/02/23	5,000m	22:01.0	2:12.1	RowErg	Hwt	5K	View workout
08/01/23	5,000m	22:18.0	2:13.8	RowErg	Hwt	5K	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts