Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/21 | 3x20c/1:00r | 2:48.1 | 1:47.8 | BikeErg | View workout | |
| 01/07/21 | 4:59 | 1,514m | 3:17.4 | BikeErg | View workout | |
| 01/07/21 | 10x0:20/0:10r | 1,965m | 1:41.7 | BikeErg | View workout | |
| 01/05/21 | 10000m | 41:16.7 | 2:03.8 | SkiErg | View workout | |
| 01/01/21 | 1:29:57 | 42,426m | 2:07.2 | BikeErg | View workout | |
| 12/28/20 | 5x30c/2:00r | 8:21.9 | 1:56.3 | SkiErg | View workout | |
| 12/26/20 | 10x500m/1:00r | 19:54.1 | 1:59.4 | SkiErg | View workout | |
| 12/26/20 | 2000m | 7:52.1 | 1:58.0 | RowErg | View workout | |
| 12/24/20 | 1:00:00 | 30,341m | 1:58.6 | BikeErg | View workout | |
| 12/20/20 | 10000m | 19:54.5 | 1:59.4 | BikeErg | View workout | |
| 12/20/20 | 5000m | 20:40.7 | 2:04.0 | RowErg | View workout | |
| 12/20/20 | 5000m | 20:55.8 | 2:05.5 | SkiErg | View workout | |
| 12/13/20 | 12000m | 50:15.7 | 2:05.6 | RowErg | View workout | |
| 12/11/20 | 5x2000m/1:00r | 19:02.0 | 1:54.2 | BikeErg | View workout | |
| 12/09/20 | 1x1000m/1:00r | 3:54.3 | 1:57.1 | SkiErg | View workout |