Chris Armstrong
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/20/21 | 500m | 1:59.6 | 1:59.6 | RowErg | View workout | |
09/20/21 | 500m | 1:59.1 | 1:59.1 | RowErg | View workout | |
09/20/21 | 500m | 1:51.9 | 1:51.9 | RowErg | View workout | |
09/20/21 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout | |
09/20/21 | 500m | 1:52.7 | 1:52.7 | RowErg | View workout | |
09/20/21 | 2,532m | 5:36.8 | 2:13.0 | BikeErg | View workout | |
09/14/21 | 10,000m | 21:21.8 | 2:08.1 | BikeErg | View workout | |
09/14/21 | 510m | 2:09.9 | 2:07.3 | SkiErg | View workout | |
09/13/21 | 5,000m | 10:25.6 | 2:05.1 | BikeErg | View workout | |
09/13/21 | 5,000m | 10:34.8 | 2:06.9 | BikeErg | View workout | |
09/13/21 | 5,000m | 11:07.7 | 2:13.5 | BikeErg | View workout | |
09/11/21 | 500m | 1:59.2 | 1:59.2 | SkiErg | View workout | |
09/11/21 | 500m | 1:55.8 | 1:55.8 | SkiErg | View workout | |
09/11/21 | 500m | 1:56.6 | 1:56.6 | SkiErg | View workout | |
09/11/21 | 500m | 1:59.6 | 1:59.6 | SkiErg | View workout | |
09/11/21 | 500m | 1:58.4 | 1:58.4 | SkiErg | View workout | |
09/03/21 | 531m | 2:26.0 | 2:17.4 | SkiErg | View workout | |
09/03/21 | 465m | 1:59.8 | 2:08.8 | SkiErg | View workout | |
09/03/21 | 402m | 1:43.5 | 2:08.7 | SkiErg | View workout | |
09/03/21 | 344m | 1:25.9 | 2:04.8 | SkiErg | View workout |