Chris Armstrong

Log

Date Workout Score Ave Comments Action
03/09/21 2x2000m/1:00r 7:50.3 1:57.5 View workout
03/08/21 5000m 19:26.5 1:56.6 View workout
02/28/21 5000m 9:58.0 1:59.6 View workout
02/28/21 5000m 9:17.7 1:51.5 View workout
02/28/21 10x0:20/0:10r 1,810m 1:50.4 View workout
02/25/21 1:45 630m 2:47.7 View workout
02/25/21 30:00 15,103m 1:59.1 View workout
02/19/21 21:12 5,011m 2:06.9 View workout
02/18/21 6x2000m/1:00r 23:46.8 1:58.9 View workout
02/11/21 150c 17:51.6 4:01.5 View workout
02/11/21 150c 14:20.2 3:03.6 View workout
02/11/21 150c 14:21.9 3:22.2 View workout
02/07/21 50c 2:33.9 1:51.7 View workout
02/07/21 10x0:20/0:10r 1,804m 1:50.8 View workout
02/07/21 50c 2:05.8 1:43.5 View workout
02/05/21 5000m 20:20.0 2:02.0 View workout
01/25/21 5000m 20:57.5 2:05.7 View workout
01/17/21 1:00:00 30,983m 1:56.1 View workout
01/16/21 5000m 9:55.5 1:59.1 View workout
01/16/21 10x20c/2:00r 9:37.2 1:49.6 View workout
01/15/21 5x500m/1:00r 9:44.5 1:56.9 View workout
01/15/21 5x30c/1:30r 9:31.4 2:03.5 View workout
01/15/21 5000m 9:16.2 1:51.2 View workout
01/14/21 10000m 40:22.0 2:01.1 View workout
01/09/21 18x20c/1:00r 17:06.7 1:48.4 View workout