Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/21 | 2x2000m/1:00r | 7:50.3 | 1:57.5 | BikeErg | View workout | |
| 03/08/21 | 5000m | 19:26.5 | 1:56.6 | RowErg | View workout | |
| 02/28/21 | 5000m | 9:58.0 | 1:59.6 | BikeErg | View workout | |
| 02/28/21 | 5000m | 9:17.7 | 1:51.5 | BikeErg | View workout | |
| 02/28/21 | 10x0:20/0:10r | 1,810m | 1:50.4 | BikeErg | View workout | |
| 02/25/21 | 1:45 | 630m | 2:47.7 | BikeErg | View workout | |
| 02/25/21 | 30:00 | 15,103m | 1:59.1 | BikeErg | View workout | |
| 02/19/21 | 21:12 | 5,011m | 2:06.9 | SkiErg | View workout | |
| 02/18/21 | 6x2000m/1:00r | 23:46.8 | 1:58.9 | BikeErg | View workout | |
| 02/11/21 | 150c | 17:51.6 | 4:01.5 | RowErg | View workout | |
| 02/11/21 | 150c | 14:20.2 | 3:03.6 | SkiErg | View workout | |
| 02/11/21 | 150c | 14:21.9 | 3:22.2 | BikeErg | View workout | |
| 02/07/21 | 50c | 2:33.9 | 1:51.7 | BikeErg | View workout | |
| 02/07/21 | 10x0:20/0:10r | 1,804m | 1:50.8 | BikeErg | View workout | |
| 02/07/21 | 50c | 2:05.8 | 1:43.5 | BikeErg | View workout | |
| 02/05/21 | 5000m | 20:20.0 | 2:02.0 | SkiErg | View workout | |
| 01/25/21 | 5000m | 20:57.5 | 2:05.7 | SkiErg | View workout | |
| 01/17/21 | 1:00:00 | 30,983m | 1:56.1 | BikeErg | View workout | |
| 01/16/21 | 5000m | 9:55.5 | 1:59.1 | BikeErg | View workout | |
| 01/16/21 | 10x20c/2:00r | 9:37.2 | 1:49.6 | RowErg | View workout | |
| 01/15/21 | 5x500m/1:00r | 9:44.5 | 1:56.9 | RowErg | View workout | |
| 01/15/21 | 5x30c/1:30r | 9:31.4 | 2:03.5 | SkiErg | View workout | |
| 01/15/21 | 5000m | 9:16.2 | 1:51.2 | BikeErg | View workout | |
| 01/14/21 | 10000m | 40:22.0 | 2:01.1 | RowErg | View workout | |
| 01/09/21 | 18x20c/1:00r | 17:06.7 | 1:48.4 | BikeErg | View workout |