Chris Armstrong

Log

Date Distance Time Pace Comments Action
01/10/22 14,759m 30:00.0 2:01.9 View workout
01/05/22 14,730m 30:00.0 2:02.1 View workout
01/04/22 14,745m 30:00.0 2:02.0 View workout
01/03/22 19,416m 40:00.0 2:03.6 View workout
12/31/21 19,810m 40:00.0 2:01.1 View workout
12/30/21 14,802m 30:00.0 2:01.6 View workout
12/29/21 5,000m 21:33.3 2:09.3 View workout
12/28/21 15,295m 30:00.0 1:57.6 View workout
12/27/21 20,292m 40:00.0 1:58.2 View workout
12/26/21 22,745m 45:00.0 1:58.7 View workout
12/23/21 15,000m 30:37.2 2:02.4 View workout
12/22/21 15,261m 30:00.0 1:57.9 View workout
12/21/21 1,738m 3:36.3 2:04.4 View workout
12/21/21 5,000m 19:49.2 1:58.9 View workout
12/20/21 15,018m 30:00.0 1:59.8 View workout
12/19/21 1,250m 4:56.9 1:58.7 View workout
12/19/21 1,250m 5:03.1 2:01.2 View workout
12/19/21 1,250m 4:40.6 1:52.2 View workout
12/17/21 7,406m 30:00.0 2:01.5 View workout
12/16/21 15,322m 30:00.0 1:57.4 View workout