Chris Armstrong

Log

Date Workout Score Ave Comments Action
12/01/21 40:00 19,522m 2:02.9 View workout
11/30/21 40:00 19,713m 2:01.7 View workout
11/22/21 40:00 16,238m 2:27.8 View workout
11/18/21 5:09 1,226m 2:06.3 View workout
11/18/21 15:00 3,806m 1:58.2 View workout
11/11/21 45:00 22,013m 2:02.6 View workout
10/30/21 5x10c/1:00r 2:01.5 1:41.7 View workout
10/30/21 3x5c/1:00r 0:36.4 1:42.2 View workout
10/30/21 40:00 19,649m 2:02.1 View workout
10/17/21 45:00 21,418m 2:06.0 View workout
10/15/21 8x300m/2:00r 9:15.2 1:55.6 View workout
10/15/21 2x300m/1:00r 2:13.8 1:51.5 View workout
10/12/21 10000m 21:13.0 2:07.3 View workout
10/12/21 25c 1:14.3 1:50.5 View workout
10/12/21 25c 1:18.4 1:53.2 View workout
10/12/21 25c 1:33.1 2:02.1 View workout
10/12/21 25c 1:43.1 2:08.5 View workout
10/10/21 25c 1:16.4 1:52.0 View workout
10/10/21 25c 1:14.7 1:51.1 View workout
10/10/21 25c 1:23.7 1:57.5 View workout
10/10/21 25c 1:26.4 1:58.3 View workout
10/06/21 45:00 21,495m 2:05.6 View workout
10/06/21 0:47 26m 30:26.9 View workout
10/03/21 45:00 22,140m 2:01.9 View workout
09/28/21 5000m 20:42.4 2:04.2 View workout