Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/21 | 30:00 | 14,802m | 2:01.6 | BikeErg | View workout | |
| 12/29/21 | 5000m | 21:33.3 | 2:09.3 | SkiErg | View workout | |
| 12/28/21 | 30:00 | 15,295m | 1:57.6 | BikeErg | View workout | |
| 12/27/21 | 40:00 | 20,292m | 1:58.2 | BikeErg | View workout | |
| 12/26/21 | 45:00 | 22,745m | 1:58.7 | BikeErg | View workout | |
| 12/23/21 | 15000m | 30:37.2 | 2:02.4 | BikeErg | View workout | |
| 12/22/21 | 30:00 | 15,261m | 1:57.9 | BikeErg | View workout | |
| 12/21/21 | 3:36 | 1,738m | 2:04.4 | BikeErg | View workout | |
| 12/21/21 | 5000m | 19:49.2 | 1:58.9 | RowErg | View workout | |
| 12/20/21 | 30:00 | 15,018m | 1:59.8 | BikeErg | View workout | |
| 12/19/21 | 1250m | 4:56.9 | 1:58.7 | RowErg | View workout | |
| 12/19/21 | 1250m | 5:03.1 | 2:01.2 | SkiErg | View workout | |
| 12/19/21 | 1250m | 4:40.6 | 1:52.2 | RowErg | View workout | |
| 12/17/21 | 30:00 | 7,406m | 2:01.5 | RowErg | View workout | |
| 12/16/21 | 30:00 | 15,322m | 1:57.4 | BikeErg | View workout | |
| 12/15/21 | 5000m | 21:23.9 | 2:08.3 | SkiErg | View workout | |
| 12/14/21 | 30:00 | 15,314m | 1:57.5 | BikeErg | View workout | |
| 12/13/21 | 30:00 | 15,116m | 1:59.0 | BikeErg | View workout | |
| 12/10/21 | 30:00 | 15,243m | 1:58.0 | BikeErg | View workout | |
| 12/09/21 | 30:00 | 15,137m | 1:58.9 | BikeErg | View workout | |
| 12/08/21 | 30:00 | 14,702m | 2:02.4 | BikeErg | View workout | |
| 12/07/21 | 24:00 | 12,290m | 1:57.1 | BikeErg | View workout | |
| 12/07/21 | 0:59 | 221m | 2:14.6 | RowErg | View workout | |
| 12/06/21 | 30:00 | 13,833m | 2:10.1 | BikeErg | View workout | |
| 12/02/21 | 30:00 | 15,155m | 1:58.7 | BikeErg | View workout |