Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/22 | 500m | 1:55.4 | 1:55.4 | RowErg | View workout | |
| 06/04/22 | 30:00 | 14,333m | 2:05.5 | BikeErg | View workout | |
| 05/18/22 | 8:01 | 4,023m | 1:59.6 | BikeErg | View workout | |
| 05/16/22 | 30:00 | 15,019m | 1:59.8 | BikeErg | View workout | |
| 05/14/22 | 5x500m/1:00r | 9:26.8 | 1:53.3 | RowErg | View workout | |
| 05/09/22 | 6x1000m/0:45r | 11:54.4 | 1:59.0 | BikeErg | View workout | |
| 05/07/22 | 30:00 | 14,655m | 2:02.8 | BikeErg | View workout | |
| 05/01/22 | 5000m | 20:28.0 | 2:02.8 | RowErg | View workout | |
| 04/20/22 | 10x250m/0:45r | 10:43.7 | 2:08.7 | SkiErg | View workout | |
| 04/12/22 | 30:00 | 15,029m | 1:59.7 | BikeErg | View workout | |
| 04/11/22 | 10x500m/1:00r | 19:31.5 | 1:57.1 | RowErg | View workout | |
| 04/08/22 | 5:03 | 2,491m | 2:01.7 | BikeErg | View workout | |
| 04/07/22 | 2:05 | 476m | 2:11.3 | SkiErg | View workout | |
| 04/04/22 | 45:00 | 21,925m | 2:03.1 | BikeErg | View workout | |
| 03/24/22 | 4x2:00/0:30r | 3,825m | 2:05.4 | BikeErg | View workout | |
| 03/23/22 | 10:00 | 2,176m | 2:17.8 | SkiErg | View workout | |
| 03/23/22 | 30:00 | 14,340m | 2:05.5 | BikeErg | View workout | |
| 03/18/22 | 40:00 | 19,829m | 2:01.0 | BikeErg | View workout | |
| 03/10/22 | 500m | 1:46.1 | 1:46.1 | RowErg | View workout | |
| 03/10/22 | 250m | 0:54.9 | 1:49.8 | RowErg | View workout | |
| 03/07/22 | 5x500m/1:00r | 9:26.5 | 1:53.3 | RowErg | View workout | |
| 03/06/22 | 6x2:30/2:40r | 7,562m | 1:59.0 | BikeErg | View workout | |
| 03/05/22 | 1x2500m/1:00r | 5:06.9 | 2:02.7 | BikeErg | View workout | |
| 03/05/22 | 250m | 0:55.6 | 1:51.2 | RowErg | View workout | |
| 03/05/22 | 500m | 1:53.4 | 1:53.4 | RowErg | View workout |