Chris Armstrong

Log

Date Workout Score Ave Comments Action
06/21/22 500m 1:55.4 1:55.4 View workout
06/04/22 30:00 14,333m 2:05.5 View workout
05/18/22 8:01 4,023m 1:59.6 View workout
05/16/22 30:00 15,019m 1:59.8 View workout
05/14/22 5x500m/1:00r 9:26.8 1:53.3 View workout
05/09/22 6x1000m/0:45r 11:54.4 1:59.0 View workout
05/07/22 30:00 14,655m 2:02.8 View workout
05/01/22 5000m 20:28.0 2:02.8 View workout
04/20/22 10x250m/0:45r 10:43.7 2:08.7 View workout
04/12/22 30:00 15,029m 1:59.7 View workout
04/11/22 10x500m/1:00r 19:31.5 1:57.1 View workout
04/08/22 5:03 2,491m 2:01.7 View workout
04/07/22 2:05 476m 2:11.3 View workout
04/04/22 45:00 21,925m 2:03.1 View workout
03/24/22 4x2:00/0:30r 3,825m 2:05.4 View workout
03/23/22 10:00 2,176m 2:17.8 View workout
03/23/22 30:00 14,340m 2:05.5 View workout
03/18/22 40:00 19,829m 2:01.0 View workout
03/10/22 500m 1:46.1 1:46.1 View workout
03/10/22 250m 0:54.9 1:49.8 View workout
03/07/22 5x500m/1:00r 9:26.5 1:53.3 View workout
03/06/22 6x2:30/2:40r 7,562m 1:59.0 View workout
03/05/22 1x2500m/1:00r 5:06.9 2:02.7 View workout
03/05/22 250m 0:55.6 1:51.2 View workout
03/05/22 500m 1:53.4 1:53.4 View workout