Sign Up
2,270,431
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Armstrong

Log

Date Distance Time Pace Comments Action
11/28/22 500m 1:55.6 1:55.6 View workout
11/28/22 500m 1:53.6 1:53.6 View workout
11/28/22 1,000m 3:57.1 1:58.5 View workout
11/21/22 5,000m 10:14.9 2:02.9 View workout
11/17/22 8,988m 18:00.0 2:00.1 View workout
11/12/22 7,108m 30:00.0 2:06.6

30 min Row

 View workout
10/29/22 7,158m 30:00.0 2:05.7 View workout
10/20/22 15,189m 30:00.0 1:58.5 View workout
10/13/22 14,849m 30:00.0 2:01.2 View workout
09/18/22 774m 3:13.3 2:04.8 View workout
09/18/22 259m 1:06.3 2:07.9 View workout
09/18/22 282m 1:09.0 2:02.3 View workout
09/18/22 264m 1:03.1 1:59.5 View workout
09/18/22 250m 1:01.0 2:02.0 View workout
09/18/22 250m 0:56.0 1:52.0 View workout
09/18/22 250m 0:57.9 1:55.8 View workout
09/18/22 250m 0:57.1 1:54.2 View workout
09/18/22 2,500m 9:52.8 1:58.5 View workout
09/17/22 14,851m 30:00.0 2:01.2 View workout
09/12/22 5,265m 10:00.0 1:53.9 View workout