Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/22 | 750m | 2:55.3 | 1:56.8 | RowErg | View workout | |
| 03/05/22 | 1000m | 3:57.7 | 1:58.8 | RowErg | View workout | |
| 02/28/22 | 6x2:30/1:00r | 7,908m | 1:53.8 | BikeErg | View workout | |
| 02/27/22 | 45:00 | 22,085m | 2:02.2 | BikeErg | View workout | |
| 02/20/22 | 10:00 | 5,113m | 1:57.3 | BikeErg | View workout | |
| 02/20/22 | 2:00 | 528m | 1:53.6 | SkiErg | View workout | |
| 02/19/22 | 2:00 | 496m | 2:00.9 | SkiErg | View workout | |
| 02/19/22 | 4:00 | 941m | 2:07.5 | SkiErg | View workout | |
| 02/19/22 | 6:00 | 1,402m | 2:08.3 | SkiErg | View workout | |
| 02/19/22 | 6:00 | 1,527m | 1:57.8 | RowErg | View workout | |
| 02/19/22 | 4:00 | 1,061m | 1:53.1 | RowErg | View workout | |
| 02/19/22 | 2:00 | 563m | 1:46.5 | RowErg | View workout | |
| 02/17/22 | 30:00 | 14,890m | 2:00.8 | BikeErg | View workout | |
| 02/12/22 | 30c | 1:55.5 | 2:04.1 | SkiErg | View workout | |
| 02/12/22 | 30c | 1:49.8 | 2:01.1 | SkiErg | View workout | |
| 02/12/22 | 30c | 1:44.8 | 1:58.5 | SkiErg | View workout | |
| 02/10/22 | 30:00 | 15,031m | 1:59.7 | BikeErg | View workout | |
| 01/26/22 | 6:43 | 3,180m | 2:06.9 | BikeErg | View workout | |
| 01/15/22 | 1:00:00 | 29,819m | 2:00.7 | BikeErg | View workout | |
| 01/13/22 | 40:00 | 20,128m | 1:59.2 | BikeErg | View workout | |
| 01/10/22 | 30:00 | 14,759m | 2:01.9 | BikeErg | View workout | |
| 01/05/22 | 30:00 | 14,730m | 2:02.1 | BikeErg | View workout | |
| 01/04/22 | 30:00 | 14,745m | 2:02.0 | BikeErg | View workout | |
| 01/03/22 | 40:00 | 19,416m | 2:03.6 | BikeErg | View workout | |
| 12/31/21 | 40:00 | 19,810m | 2:01.1 | BikeErg | View workout |