Chris Armstrong

Log

Date Distance Time Pace Comments Action
12/15/21 5,000m 21:23.9 2:08.3 View workout
12/14/21 15,314m 30:00.0 1:57.5 View workout
12/13/21 15,116m 30:00.0 1:59.0 View workout
12/10/21 15,243m 30:00.0 1:58.0 View workout
12/09/21 15,137m 30:00.0 1:58.9 View workout
12/08/21 14,702m 30:00.0 2:02.4 View workout
12/07/21 12,290m 24:00.0 1:57.1 View workout
12/07/21 221m 0:59.5 2:14.6 View workout
12/06/21 13,833m 30:00.0 2:10.1 View workout
12/02/21 15,155m 30:00.0 1:58.7 View workout
12/01/21 19,522m 40:00.0 2:02.9 View workout
11/30/21 19,713m 40:00.0 2:01.7 View workout
11/22/21 16,238m 40:00.0 2:27.8 View workout
11/18/21 1,226m 5:09.9 2:06.3 View workout
11/18/21 3,806m 15:00.0 1:58.2 View workout
11/11/21 22,013m 45:00.0 2:02.6 View workout
10/30/21 597m 2:01.5 1:41.7 View workout
10/30/21 178m 0:36.4 1:42.2 View workout
10/30/21 19,649m 40:00.0 2:02.1 View workout
10/17/21 21,418m 45:00.0 2:06.0 View workout