Chris Armstrong

Log

Date Distance Time Pace Comments Action
10/15/21 2,400m 9:15.2 1:55.6 View workout
10/15/21 600m 2:13.8 1:51.5 View workout
10/12/21 10,000m 21:13.0 2:07.3 View workout
10/12/21 336m 1:14.3 1:50.5 View workout
10/12/21 346m 1:18.4 1:53.2 View workout
10/12/21 381m 1:33.1 2:02.1 View workout
10/12/21 401m 1:43.1 2:08.5 View workout
10/10/21 341m 1:16.4 1:52.0 View workout
10/10/21 336m 1:14.7 1:51.1 View workout
10/10/21 356m 1:23.7 1:57.5 View workout
10/10/21 365m 1:26.4 1:58.3 View workout
10/06/21 21,495m 45:00.0 2:05.6 View workout
10/06/21 26m 0:47.5 30:26.9 View workout
10/03/21 22,140m 45:00.0 2:01.9 View workout
09/28/21 5,000m 20:42.4 2:04.2 View workout
09/27/21 19,071m 40:00.0 2:05.8 View workout
09/25/21 2,000m 4:03.8 2:01.9 View workout
09/25/21 1,000m 4:03.8 2:01.9 View workout
09/23/21 19,057m 40:00.0 2:05.9 View workout
09/21/21 5,000m 9:52.4 1:58.4 View workout