Chris Armstrong

Log

Date Workout Score Ave Comments Action
09/03/21 1:12 296m 2:02.6 View workout
09/03/21 1:08 261m 2:11.2 View workout
09/03/21 1:25 319m 2:13.6 View workout
09/01/21 22:08 10,005m 2:12.7 View workout
08/16/21 50c 3:20.1 2:06.4 View workout
08/16/21 500m 1:51.0 1:51.0 View workout
08/16/21 500m 1:49.2 1:49.2 View workout
08/16/21 500m 1:45.1 1:45.1 View workout
08/14/21 30x500m/0:45r 32:26.6 2:09.7 View workout
08/11/21 5x250m/1:30r 5:00.9 2:00.3 View workout
08/11/21 5x250m/1:15r 4:47.3 1:54.9 View workout
08/11/21 10x250m/1:00r 9:30.1 1:54.0 View workout
08/03/21 30x1:30/0:30r 21,980m 2:02.8 View workout
07/27/21 5x500m/3:00r 9:08.5 1:49.7 View workout
07/27/21 10:00 5,169m 1:56.0 View workout
07/26/21 2:03 502m 2:02.8 View workout
07/26/21 2:00 499m 2:01.1 View workout
07/26/21 1:59 502m 1:58.9 View workout
07/26/21 2:00 503m 1:59.5 View workout
07/26/21 2:00 503m 2:00.1 View workout
07/22/21 2x250m/1:00r 2:01.2 2:01.2 View workout
07/22/21 2:17 1,018m 2:15.2 View workout
07/22/21 2:14 1,022m 2:11.1 View workout
07/22/21 5x1000m/1:00r 10:40.0 2:08.0 View workout
07/20/21 10x1500m/1:20r 31:02.6 2:04.1 View workout