Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/21 | 1:12 | 296m | 2:02.6 | SkiErg | View workout | |
| 09/03/21 | 1:08 | 261m | 2:11.2 | SkiErg | View workout | |
| 09/03/21 | 1:25 | 319m | 2:13.6 | SkiErg | View workout | |
| 09/01/21 | 22:08 | 10,005m | 2:12.7 | BikeErg | View workout | |
| 08/16/21 | 50c | 3:20.1 | 2:06.4 | SkiErg | View workout | |
| 08/16/21 | 500m | 1:51.0 | 1:51.0 | SkiErg | View workout | |
| 08/16/21 | 500m | 1:49.2 | 1:49.2 | SkiErg | View workout | |
| 08/16/21 | 500m | 1:45.1 | 1:45.1 | SkiErg | View workout | |
| 08/14/21 | 30x500m/0:45r | 32:26.6 | 2:09.7 | BikeErg | View workout | |
| 08/11/21 | 5x250m/1:30r | 5:00.9 | 2:00.3 | RowErg | View workout | |
| 08/11/21 | 5x250m/1:15r | 4:47.3 | 1:54.9 | RowErg | View workout | |
| 08/11/21 | 10x250m/1:00r | 9:30.1 | 1:54.0 | RowErg | View workout | |
| 08/03/21 | 30x1:30/0:30r | 21,980m | 2:02.8 | BikeErg | View workout | |
| 07/27/21 | 5x500m/3:00r | 9:08.5 | 1:49.7 | RowErg | View workout | |
| 07/27/21 | 10:00 | 5,169m | 1:56.0 | BikeErg | View workout | |
| 07/26/21 | 2:03 | 502m | 2:02.8 | SkiErg | View workout | |
| 07/26/21 | 2:00 | 499m | 2:01.1 | SkiErg | View workout | |
| 07/26/21 | 1:59 | 502m | 1:58.9 | SkiErg | View workout | |
| 07/26/21 | 2:00 | 503m | 1:59.5 | SkiErg | View workout | |
| 07/26/21 | 2:00 | 503m | 2:00.1 | SkiErg | View workout | |
| 07/22/21 | 2x250m/1:00r | 2:01.2 | 2:01.2 | SkiErg | View workout | |
| 07/22/21 | 2:17 | 1,018m | 2:15.2 | BikeErg | View workout | |
| 07/22/21 | 2:14 | 1,022m | 2:11.1 | BikeErg | View workout | |
| 07/22/21 | 5x1000m/1:00r | 10:40.0 | 2:08.0 | BikeErg | View workout | |
| 07/20/21 | 10x1500m/1:20r | 31:02.6 | 2:04.1 | BikeErg | View workout |