Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/16/21 | 5:19 | 1,260m | 2:06.6 | SkiErg | View workout | |
| 05/15/21 | 20:50 | 5,005m | 2:04.8 | RowErg | View workout | |
| 05/09/21 | 1:00:00 | 13,617m | 2:12.1 | SkiErg | View workout | |
| 05/06/21 | 1:00:00 | 28,886m | 2:04.6 | BikeErg | View workout | |
| 05/01/21 | 45:00 | 10,831m | 2:04.6 | RowErg | View workout | |
| 04/29/21 | 100c | 5:50.4 | 1:58.5 | BikeErg | View workout | |
| 04/29/21 | 100c | 6:36.3 | 2:05.8 | SkiErg | View workout | |
| 04/29/21 | 100c | 5:56.7 | 2:04.5 | RowErg | View workout | |
| 04/26/21 | 3x5000m/1:00r | 30:16.8 | 2:01.1 | BikeErg | View workout | |
| 04/25/21 | 5x1000m/1:40r | 21:19.7 | 2:07.9 | SkiErg | View workout | |
| 04/20/21 | 30:00 | 14,598m | 2:03.3 | BikeErg | View workout | |
| 04/14/21 | 10x500m/2:00r | 18:53.6 | 1:53.3 | RowErg | View workout | |
| 04/12/21 | 10000m | 43:21.2 | 2:10.0 | SkiErg | View workout | |
| 04/10/21 | 5000m | 19:57.4 | 1:59.7 | RowErg | View workout | |
| 04/08/21 | 5x1000m/1:00r | 9:18.3 | 1:51.6 | BikeErg | View workout | |
| 04/08/21 | 3x2000m/1:00r | 23:46.5 | 1:58.8 | RowErg | View workout | |
| 04/07/21 | 10x250m/0:45r | 9:41.0 | 1:56.2 | SkiErg | View workout | |
| 04/06/21 | 30:00 | 15,147m | 1:58.8 | BikeErg | View workout | |
| 04/01/21 | 15x1500m/1:00r | 44:47.4 | 1:59.4 | BikeErg | View workout | |
| 03/27/21 | 3x0:30/1:30r | 487m | 1:32.4 | RowErg | View workout | |
| 03/27/21 | 3x500m/2:00r | 5:12.2 | 1:44.0 | RowErg | View workout | |
| 03/26/21 | 5000m | 19:26.0 | 1:56.6 | RowErg | View workout | |
| 03/24/21 | 2500m | 10:50.9 | 2:10.1 | SkiErg | View workout | |
| 03/24/21 | 5x2:00/1:00r | 2,587m | 1:55.9 | SkiErg | View workout | |
| 03/22/21 | 40:00 | 20,305m | 1:58.1 | BikeErg | View workout |