Chris Armstrong

Log

Date Workout Score Ave Comments Action
05/16/21 5:19 1,260m 2:06.6 View workout
05/15/21 20:50 5,005m 2:04.8 View workout
05/09/21 1:00:00 13,617m 2:12.1 View workout
05/06/21 1:00:00 28,886m 2:04.6 View workout
05/01/21 45:00 10,831m 2:04.6 View workout
04/29/21 100c 5:50.4 1:58.5 View workout
04/29/21 100c 6:36.3 2:05.8 View workout
04/29/21 100c 5:56.7 2:04.5 View workout
04/26/21 3x5000m/1:00r 30:16.8 2:01.1 View workout
04/25/21 5x1000m/1:40r 21:19.7 2:07.9 View workout
04/20/21 30:00 14,598m 2:03.3 View workout
04/14/21 10x500m/2:00r 18:53.6 1:53.3 View workout
04/12/21 10000m 43:21.2 2:10.0 View workout
04/10/21 5000m 19:57.4 1:59.7 View workout
04/08/21 5x1000m/1:00r 9:18.3 1:51.6 View workout
04/08/21 3x2000m/1:00r 23:46.5 1:58.8 View workout
04/07/21 10x250m/0:45r 9:41.0 1:56.2 View workout
04/06/21 30:00 15,147m 1:58.8 View workout
04/01/21 15x1500m/1:00r 44:47.4 1:59.4 View workout
03/27/21 3x0:30/1:30r 487m 1:32.4 View workout
03/27/21 3x500m/2:00r 5:12.2 1:44.0 View workout
03/26/21 5000m 19:26.0 1:56.6 View workout
03/24/21 2500m 10:50.9 2:10.1 View workout
03/24/21 5x2:00/1:00r 2,587m 1:55.9 View workout
03/22/21 40:00 20,305m 1:58.1 View workout