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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Chris Armstrong

Log

Date Distance Time Pace Comments Action
01/07/21 1,558m 2:48.1 1:47.8 View workout
01/07/21 1,514m 4:59.0 3:17.4 View workout
01/07/21 1,965m 3:20.0 1:41.7 View workout
01/05/21 10,000m 41:16.7 2:03.8 View workout
01/01/21 42,426m 1:29:57.2 2:07.2 View workout
12/28/20 2,156m 8:21.9 1:56.3 View workout
12/26/20 5,000m 19:54.1 1:59.4 View workout
12/26/20 2,000m 7:52.1 1:58.0 View workout
12/24/20 30,341m 1:00:00.0 1:58.6 View workout
12/20/20 10,000m 19:54.5 1:59.4 View workout
12/20/20 5,000m 20:40.7 2:04.0 View workout
12/20/20 5,000m 20:55.8 2:05.5 View workout
12/13/20 12,000m 50:15.7 2:05.6 View workout
12/11/20 10,000m 19:02.0 1:54.2 View workout
12/09/20 1,000m 3:54.3 1:57.1 View workout