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Log

Date Workout Score Ave Comments Action
11/20/21 6x1000m/1:00r 33:06.5 2:45.5 View workout
11/19/21 4x6:00/3:00r 4,254m 2:49.2 View workout
11/18/21 6x4:00/2:00r 4,627m 2:35.6 View workout
11/18/21 3x3:00/2:00r 1,637m 2:44.9 View workout
11/17/21 30:07 5,137m 2:55.9 View workout
11/16/21 5000m 29:32.6 2:57.2 View workout
11/15/21 4x5:00/2:00r 3,649m 2:44.4 View workout
11/14/21 3x8:00/4:00r 4,476m 2:40.8 View workout
11/12/21 12x250m/0:45r 16:38.0 2:46.3 View workout
11/11/21 2x2000m/4:00r 23:04.6 2:53.0 View workout
11/10/21 8x500m/1:00r 21:42.4 2:42.8 View workout
11/09/21 17:36 3,026m 2:54.5 View workout
11/09/21 11:44 2,018m 2:54.4 View workout
11/07/21 3x5:00/2:00r 2,745m 2:43.9 View workout
11/06/21 15:07 1,980m 3:49.1 View workout
11/06/21 15x1:00/1:00r 3,004m 2:29.8 View workout
11/05/21 5x750m/1:00r 21:24.6 2:51.2 View workout
11/04/21 20:00 3,699m 2:42.2 View workout
11/04/21 5x5:00/3:00r 4,261m 2:56.0 View workout
11/02/21 3x750m/1:00r 13:31.2 3:00.2 View workout
11/01/21 5000m 32:50.1 3:17.0 View workout
11/01/21 30:33 5,018m 3:02.6 View workout
10/29/21 6x2:00/1:00r 2,213m 2:42.6 View workout
10/29/21 6x2:00/1:00r 2,181m 2:45.0 View workout
10/28/21 30:06 5,326m 2:49.5 View workout