Ermanno Urdan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/21 |
3,000m |
10:27.3 |
1:44.5 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,184m |
10:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
2,000m |
8:52.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
9,356m |
40:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/08/21 |
500m |
2:14.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,000m |
45:14.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,000m |
9:01.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
21:16.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
21:35.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/04/21 |
8,000m |
34:56.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
2,132m |
10:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,021m |
10:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/01/21 |
9,021m |
40:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/31/20 |
3,000m |
11:16.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,976m |
10:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,019m |
10:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/28/20 |
4,000m |
17:18.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/28/20 |
8,000m |
34:06.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/24/20 |
5,000m |
21:44.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/24/20 |
5,000m |
20:45.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|