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Log

Date Distance Time Pace Comments Action
10/05/21 2,187m 10:00.0 2:17.1 View workout
09/28/21 6,000m 26:25.8 2:12.1 View workout
09/28/21 2,183m 10:00.0 2:17.4 View workout
09/22/21 1,500m 6:23.7 2:07.9 View workout
09/22/21 3,472m 15:00.0 2:09.6 View workout
09/17/21 134m 0:30.0 1:51.9 View workout
09/17/21 6,000m 25:26.7 2:07.2 View workout
09/12/21 5,000m 21:56.2 2:11.6

8 x 1000m / 2 min easy by KREW/LiveRowing

 View workout
08/15/21 662m 3:02.8 2:18.0

4 x 750m / 2 min easy by KREW/LiveRowing

 View workout
08/15/21 2,750m 10:01.5 1:49.3 View workout
08/15/21 2,000m 9:04.0 2:16.0 View workout
08/07/21 4,000m 17:20.6 2:10.0

10x500m off 90s by KREW/LiveRowing

 View workout
08/07/21 2,000m 8:23.0 2:05.7 View workout
07/29/21 3,000m 13:52.8 2:18.8

3 x 1000m / 1 min easy by KREW/LiveRowing

 View workout
07/24/21 8,000m 34:03.2 2:07.7 View workout
06/29/21 6,839m 30:00.0 2:11.5 View workout
05/16/21 1,000m 4:36.9 2:18.4 View workout
05/02/21 2,185m 10:00.0 2:17.2 View workout
04/20/21 3,000m 10:43.3 1:47.2 View workout
04/20/21 2,216m 10:00.0 2:15.3 View workout