Ermanno Urdan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
6,000m |
24:07.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/08/21 |
2,234m |
10:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/06/21 |
718m |
2:30.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,832m |
10:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,186m |
10:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/04/21 |
9,000m |
38:11.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,000m |
10:08.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
7,500m |
32:48.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
8,000m |
34:40.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,000m |
21:55.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,000m |
8:57.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/16/21 |
410m |
1:30.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/16/21 |
3,000m |
10:26.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,292m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/13/21 |
9,000m |
37:30.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
6,000m |
23:36.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
2,178m |
10:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/08/21 |
7,000m |
29:27.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
2,000m |
8:49.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|