Ermanno Urdan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/21 |
3,000m |
12:54.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/04/21 |
3,000m |
12:55.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/31/21 |
3,000m |
13:51.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/27/21 |
3,752m |
15:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/27/21 |
4,500m |
17:37.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,196m |
10:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
5,000m |
21:43.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,160m |
7:30.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
01/22/21 |
8,000m |
33:47.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/20/21 |
500m |
1:52.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/20/21 |
8,000m |
35:17.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,000m |
9:19.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,000m |
11:01.6 |
1:50.2 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,108m |
10:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,000m |
8:08.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
8,000m |
35:10.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,000m |
8:46.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|