Ermanno Urdan

Log

Date Workout Score Ave Comments Action
01/25/21 2000m 8:19.6 2:04.9 View workout
01/25/21 5000m 21:43.4 2:10.3 View workout
01/22/21 15x0:30/0:30r 2,160m 1:44.1 View workout
01/22/21 v1500m/r...8 8,000m 2:06.7 View workout
01/20/21 500m 1:52.5 1:52.5 View workout
01/20/21 v3000m/r...4 8,000m 2:12.3 View workout
01/20/21 2000m 9:19.4 2:19.8 View workout
01/19/21 2x0:30/0:30r 287m 1:44.5 View workout
01/19/21 6x500m/1:00r 11:01.6 1:50.2 View workout
01/19/21 v1:40/r...10 2,108m 2:22.3 View workout
01/17/21 2000m 8:08.3 2:02.0 View workout
01/17/21 v3000m/r...4 8,000m 2:11.9 View workout
01/14/21 2000m 8:46.4 2:11.6 View workout
01/14/21 12x250m/1:00r 10:27.3 1:44.5 View workout
01/14/21 v1:40/r...10 2,184m 2:17.3 View workout
01/12/21 2000m 8:52.3 2:13.0 View workout
01/12/21 40:00 9,356m 2:08.2 View workout
01/08/21 500m 2:14.1 2:14.1 View workout
01/08/21 10000m 45:14.6 2:15.7 View workout
01/07/21 2000m 9:01.8 2:15.4 View workout
01/06/21 5000m 21:16.2 2:07.6 View workout
01/06/21 5000m 21:35.2 2:09.5 View workout
01/04/21 v1500m/r...8 8,000m 2:11.0 View workout
01/04/21 v1:40/r...10 2,132m 2:20.7 View workout
01/02/21 v1:40/r...10 2,021m 2:28.4 View workout