Ermanno Urdan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/21 |
8,000m |
33:18.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,500m |
6:29.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,000m |
18:51.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
9:17.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
22:24.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,411m |
5:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
04/03/21 |
8,000m |
33:01.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
21:34.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/28/21 |
4,500m |
20:31.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,000m |
20:42.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/24/21 |
6,000m |
25:27.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,000m |
21:50.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,000m |
22:43.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/18/21 |
8,000m |
34:27.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,750m |
9:59.2 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,750m |
10:05.5 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,262m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/11/21 |
8,000m |
34:05.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|