JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/22 |
14,000m |
59:51.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,031m |
45:07.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
10,652m |
47:54.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/19/22 |
13,892m |
1:00:06.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/18/22 |
13,429m |
1:00:07.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/12/22 |
10,022m |
45:26.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
11,037m |
51:05.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/04/22 |
6,531m |
30:08.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/31/22 |
7,016m |
32:44.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/30/22 |
4,453m |
21:45.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/14/21 |
4,253m |
20:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
12,025m |
52:02.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/01/21 |
13,025m |
1:00:04.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/08/21 |
9,000m |
39:44.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/02/21 |
7,491m |
33:41.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/02/21 |
810m |
3:32.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/31/21 |
7,026m |
30:07.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/31/21 |
1,000m |
4:42.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/29/21 |
9,000m |
40:13.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
10,000m |
47:08.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|