Ross Weber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/21 |
10,695m |
48:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/13/21 |
10,834m |
48:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/10/21 |
5,000m |
20:47.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/10/21 |
1,036m |
6:08.9 |
2:58.0 |
RowErg |
Lwt |
View workout
|
01/08/21 |
10,912m |
48:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/06/21 |
10,636m |
48:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
01/03/21 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Lwt |
View workout
|
01/03/21 |
3,622m |
16:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
01/01/21 |
2,271m |
10:28.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
12/31/20 |
20,000m |
1:30:06.5 |
2:15.1 |
RowErg |
Lwt |
View workout
|
12/29/20 |
1,649m |
10:00.0 |
3:01.9 |
RowErg |
Lwt |
View workout
|
12/28/20 |
2,107m |
10:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
12/27/20 |
3,327m |
15:05.2 |
2:16.0 |
RowErg |
Lwt |
View workout
|
12/26/20 |
10,000m |
44:49.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/23/20 |
3,905m |
18:10.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
12/23/20 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/21/20 |
5,917m |
30:07.1 |
2:32.7 |
RowErg |
Lwt |
View workout
|
12/20/20 |
5,587m |
30:05.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
12/18/20 |
5,708m |
30:07.3 |
2:38.3 |
RowErg |
Lwt |
View workout
|
12/17/20 |
2,147m |
10:07.7 |
2:21.5 |
RowErg |
Lwt |
View workout
|