Ross Weber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/21 |
6,574m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/15/21 |
12,994m |
57:59.1 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/13/21 |
13,000m |
58:19.6 |
2:14.6 |
RowErg |
Lwt |
View workout
|
06/29/21 |
13,000m |
58:18.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/27/21 |
7,000m |
31:05.3 |
2:13.2 |
RowErg |
Lwt |
View workout
|
06/24/21 |
12,950m |
56:44.2 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/22/21 |
13,000m |
58:00.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
06/20/21 |
7,000m |
31:03.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/17/21 |
12,992m |
59:13.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
06/15/21 |
13,000m |
57:56.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
06/13/21 |
7,000m |
31:06.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
06/10/21 |
13,000m |
58:11.7 |
2:14.2 |
RowErg |
Lwt |
View workout
|
06/08/21 |
13,017m |
56:21.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
06/06/21 |
7,000m |
30:55.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
06/03/21 |
12,997m |
58:20.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
06/01/21 |
13,000m |
58:37.1 |
2:15.2 |
RowErg |
Lwt |
View workout
|
05/30/21 |
7,000m |
30:56.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
05/27/21 |
13,001m |
57:45.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
05/24/21 |
12,972m |
58:26.1 |
2:15.1 |
RowErg |
Lwt |
View workout
|
05/23/21 |
7,000m |
30:57.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|