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Ross Weber

Log

Date Distance Time Pace Comments Action
12/04/22 7,000m 30:38.8 2:11.3

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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11/27/22 6,680m 30:00.0 2:14.7

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

 View workout
11/20/22 7,000m 30:37.9 2:11.2 View workout
11/13/22 6,659m 30:00.0 2:15.1 View workout
11/06/22 6,649m 30:00.0 2:15.3 View workout
10/30/22 6,723m 30:00.0 2:13.8 View workout
10/23/22 6,603m 30:00.0 2:16.3 View workout
10/16/22 6,685m 30:00.0 2:14.6 View workout
10/09/22 7,000m 30:26.3 2:10.4 View workout
10/02/22 7,000m 30:36.1 2:11.1 View workout
09/25/22 7,000m 31:08.9 2:13.4 View workout
09/18/22 7,000m 30:43.1 2:11.6 View workout
09/11/22 7,000m 30:51.5 2:12.2 View workout
08/28/22 7,000m 29:54.1 2:08.1 View workout
08/21/22 6,861m 30:00.0 2:11.1 View workout
08/14/22 7,000m 31:12.5 2:13.7 View workout
08/07/22 6,626m 30:00.0 2:15.8 View workout
07/31/22 6,855m 30:00.0 2:11.2 View workout
07/24/22 6,763m 30:00.0 2:13.0 View workout
07/17/22 6,610m 30:00.0 2:16.1 View workout