Ross Weber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/22 |
7,000m |
30:38.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
11/27/22 |
6,680m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/20/22 |
7,000m |
30:37.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/13/22 |
6,659m |
30:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
11/06/22 |
6,649m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
10/30/22 |
6,723m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/23/22 |
6,603m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
10/16/22 |
6,685m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/09/22 |
7,000m |
30:26.3 |
2:10.4 |
RowErg |
Lwt |
View workout
|
10/02/22 |
7,000m |
30:36.1 |
2:11.1 |
RowErg |
Lwt |
View workout
|
09/25/22 |
7,000m |
31:08.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/18/22 |
7,000m |
30:43.1 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/11/22 |
7,000m |
30:51.5 |
2:12.2 |
RowErg |
Lwt |
View workout
|
08/28/22 |
7,000m |
29:54.1 |
2:08.1 |
RowErg |
Lwt |
View workout
|
08/21/22 |
6,861m |
30:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/14/22 |
7,000m |
31:12.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/07/22 |
6,626m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/31/22 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/24/22 |
6,763m |
30:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
07/17/22 |
6,610m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|