Ross Weber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/21 |
13,000m |
58:47.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
05/18/21 |
12,997m |
58:09.9 |
2:14.2 |
RowErg |
Lwt |
View workout
|
05/16/21 |
7,000m |
31:07.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/13/21 |
13,000m |
59:06.5 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/11/21 |
13,000m |
58:02.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/09/21 |
7,000m |
31:14.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/06/21 |
13,000m |
57:59.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/04/21 |
13,000m |
58:04.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/02/21 |
7,000m |
31:02.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
04/29/21 |
13,000m |
59:34.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/28/21 |
13,000m |
58:17.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/26/21 |
7,000m |
31:13.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
04/23/21 |
7,000m |
30:51.1 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/21/21 |
7,001m |
30:38.9 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/18/21 |
7,000m |
30:53.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/16/21 |
8,308m |
36:15.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
04/11/21 |
7,502m |
32:29.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
04/09/21 |
13,000m |
58:31.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
04/04/21 |
7,000m |
31:02.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
04/02/21 |
13,000m |
57:43.9 |
2:13.2 |
RowErg |
Lwt |
View workout
|