Ross Weber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/21 |
12,603m |
56:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
09/08/21 |
127m |
0:39.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
09/05/21 |
6,553m |
30:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
09/03/21 |
13,226m |
1:00:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/01/21 |
13,000m |
58:58.7 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/29/21 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
08/27/21 |
13,167m |
1:00:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
08/25/21 |
13,000m |
59:05.5 |
2:16.3 |
RowErg |
Lwt |
View workout
|
08/15/21 |
6,570m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
08/13/21 |
13,000m |
58:49.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
08/11/21 |
13,332m |
1:00:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
08/08/21 |
6,610m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/05/21 |
13,000m |
57:33.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/03/21 |
13,000m |
58:54.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|
08/01/21 |
6,535m |
30:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/29/21 |
13,318m |
1:00:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
07/27/21 |
13,000m |
58:46.9 |
2:15.6 |
RowErg |
Lwt |
View workout
|
07/25/21 |
6,625m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/22/21 |
13,000m |
57:18.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
07/20/21 |
13,000m |
58:13.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|