Ross Weber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/21 |
6,596m |
30:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
10/22/21 |
13,500m |
1:00:28.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
10/19/21 |
13,500m |
59:18.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/17/21 |
6,600m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
10/14/21 |
13,500m |
59:41.4 |
2:12.6 |
RowErg |
Lwt |
View workout
|
10/12/21 |
13,500m |
59:50.4 |
2:12.9 |
RowErg |
Lwt |
View workout
|
10/10/21 |
6,545m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/08/21 |
13,500m |
1:00:29.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/05/21 |
13,372m |
1:00:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/03/21 |
6,612m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/01/21 |
13,500m |
1:00:12.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/28/21 |
13,500m |
1:00:04.3 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/26/21 |
6,575m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/24/21 |
13,000m |
58:21.6 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/21/21 |
13,000m |
57:55.4 |
2:13.6 |
RowErg |
Lwt |
View workout
|
09/19/21 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/17/21 |
13,000m |
58:21.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/15/21 |
13,252m |
1:00:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/12/21 |
6,603m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/10/21 |
13,000m |
57:34.1 |
2:12.8 |
RowErg |
Lwt |
View workout
|