Ross Weber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/21 |
12,992m |
58:09.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/29/21 |
12,980m |
56:40.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
03/28/21 |
6,681m |
29:45.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/26/21 |
13,309m |
57:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/24/21 |
13,193m |
56:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
03/22/21 |
12,982m |
56:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/21/21 |
6,507m |
28:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/14/21 |
13,258m |
56:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/12/21 |
13,053m |
56:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/10/21 |
13,053m |
56:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/09/21 |
4,232m |
18:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/09/21 |
5,000m |
19:25.4 |
1:56.5 |
RowErg |
Lwt |
View workout
|
03/09/21 |
4,167m |
18:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/07/21 |
6,299m |
27:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/05/21 |
12,643m |
54:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/04/21 |
12,628m |
54:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/02/21 |
6,217m |
27:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/02/21 |
2,000m |
7:18.5 |
1:49.6 |
RowErg |
Lwt |
View workout
|
03/02/21 |
4,176m |
18:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
03/01/21 |
12,640m |
54:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|