John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
5,000m |
20:18.5 |
2:01.8 |
RowErg |
Lwt |
View workout
|
02/15/21 |
13,956m |
1:00:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
02/13/21 |
5,000m |
20:33.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
02/12/21 |
10,000m |
42:31.6 |
2:07.5 |
RowErg |
Lwt |
View workout
|
02/11/21 |
6,000m |
24:21.3 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/10/21 |
7,152m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
02/08/21 |
5,000m |
21:05.4 |
2:06.5 |
RowErg |
Lwt |
View workout
|
02/07/21 |
6,000m |
24:36.5 |
2:03.0 |
RowErg |
Lwt |
View workout
|
02/06/21 |
10,000m |
42:54.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
02/05/21 |
1,877m |
7:20.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
02/05/21 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
02/04/21 |
7,055m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
02/02/21 |
5,000m |
20:40.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
02/01/21 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
01/31/21 |
1,709m |
6:40.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
01/31/21 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/30/21 |
10,000m |
42:45.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|
01/29/21 |
6,000m |
24:37.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/27/21 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
01/26/21 |
1,710m |
6:40.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|