John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/21 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/19/21 |
6,889m |
30:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
09/03/21 |
7,104m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/02/21 |
5,000m |
20:08.3 |
2:00.8 |
RowErg |
Lwt |
View workout
|
09/01/21 |
7,083m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/31/21 |
7,024m |
30:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
08/31/21 |
346m |
1:56.8 |
2:48.7 |
RowErg |
Lwt |
View workout
|
08/25/21 |
5,000m |
20:21.9 |
2:02.1 |
RowErg |
Lwt |
View workout
|
08/24/21 |
7,127m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
08/23/21 |
10,000m |
42:42.8 |
2:08.1 |
RowErg |
Lwt |
View workout
|
08/18/21 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/18/21 |
434m |
1:54.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/17/21 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
08/16/21 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
08/07/21 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Lwt |
View workout
|
08/06/21 |
7,152m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
08/05/21 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/04/21 |
7,082m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
07/29/21 |
7,124m |
30:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
07/28/21 |
5,000m |
20:15.9 |
2:01.5 |
RowErg |
Lwt |
View workout
|