John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/24 |
2,218m |
9:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/11/24 |
2,318m |
10:05.6 |
2:10.6 |
RowErg |
Lwt |
View workout
|
02/08/24 |
4,436m |
20:07.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
02/07/24 |
1,630m |
7:12.4 |
2:12.6 |
RowErg |
Lwt |
View workout
|
01/25/24 |
4,470m |
20:05.1 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/30/23 |
2,347m |
10:06.8 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/29/23 |
4,398m |
20:05.6 |
2:17.0 |
RowErg |
Lwt |
View workout
|
12/28/23 |
1,045m |
5:08.1 |
2:27.4 |
RowErg |
Lwt |
View workout
|
10/20/22 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
10/19/22 |
3,845m |
15:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/18/22 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/17/22 |
3,495m |
15:16.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
10/07/22 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/06/22 |
7,055m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/04/22 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/03/22 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/02/22 |
7,152m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/28/22 |
2,500m |
9:50.4 |
1:58.0 |
RowErg |
Lwt |
View workout
|
09/27/22 |
7,004m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/26/22 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|