John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/22 |
7,167m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
05/12/22 |
7,160m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
05/10/22 |
7,138m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
05/09/22 |
7,151m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
05/06/22 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
05/05/22 |
7,154m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
05/04/22 |
5,000m |
20:02.2 |
2:00.2 |
RowErg |
Lwt |
View workout
|
05/03/22 |
7,138m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
05/02/22 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
04/28/22 |
5,000m |
20:51.7 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/26/22 |
7,026m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/25/22 |
5,000m |
20:24.2 |
2:02.4 |
RowErg |
Lwt |
View workout
|
04/24/22 |
10,000m |
42:46.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
04/22/22 |
7,133m |
30:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
04/21/22 |
5,000m |
19:56.7 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/20/22 |
7,104m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/19/22 |
5,000m |
20:56.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/14/22 |
3,000m |
12:04.3 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/13/22 |
7,103m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/12/22 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|