John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/22 |
7,182m |
30:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
04/08/22 |
7,179m |
30:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
04/07/22 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Lwt |
View workout
|
04/06/22 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/05/22 |
7,133m |
30:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
04/04/22 |
7,104m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/03/22 |
10,000m |
42:28.6 |
2:07.4 |
RowErg |
Lwt |
View workout
|
04/01/22 |
7,068m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
03/25/22 |
7,145m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
03/23/22 |
7,125m |
30:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/22/22 |
7,121m |
30:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/21/22 |
7,121m |
30:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/17/22 |
7,122m |
30:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/16/22 |
3,000m |
11:59.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/15/22 |
7,103m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/14/22 |
7,052m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/27/22 |
5,000m |
20:28.5 |
2:02.8 |
RowErg |
Lwt |
View workout
|
02/26/22 |
7,232m |
30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/24/22 |
5,000m |
20:28.9 |
2:02.8 |
RowErg |
Lwt |
View workout
|
02/23/22 |
5,000m |
19:50.9 |
1:59.0 |
RowErg |
Lwt |
View workout
|