John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/22 |
5,000m |
20:09.2 |
2:00.9 |
RowErg |
Lwt |
View workout
|
01/24/22 |
7,154m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/23/22 |
5,000m |
19:22.8 |
1:56.2 |
RowErg |
Lwt |
View workout
|
01/22/22 |
10,000m |
41:03.8 |
2:03.1 |
RowErg |
Lwt |
View workout
|
01/20/22 |
5,000m |
20:19.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/19/22 |
5,000m |
19:53.2 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/18/22 |
7,187m |
30:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
01/17/22 |
3,000m |
11:38.6 |
1:56.4 |
RowErg |
Lwt |
View workout
|
01/15/22 |
10,000m |
42:04.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
01/14/22 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/13/22 |
5,250m |
21:14.1 |
2:01.3 |
RowErg |
Lwt |
View workout
|
01/11/22 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
01/10/22 |
5,000m |
19:49.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
01/09/22 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/07/22 |
5,000m |
20:40.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/06/22 |
3,000m |
11:57.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/05/22 |
7,053m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
01/04/22 |
5,000m |
19:53.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/03/22 |
10,000m |
41:36.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/31/21 |
5,000m |
19:54.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|