John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/21 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/22/21 |
5,000m |
20:37.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/21/21 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
10/20/21 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
10/19/21 |
5,000m |
20:44.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/18/21 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/15/21 |
7,090m |
30:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
10/14/21 |
5,000m |
20:22.5 |
2:02.2 |
RowErg |
Lwt |
View workout
|
10/13/21 |
7,098m |
30:13.4 |
2:07.7 |
RowErg |
Lwt |
View workout
|
10/12/21 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/07/21 |
3,500m |
13:55.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
10/06/21 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
10/05/21 |
7,128m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
09/30/21 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/29/21 |
5,000m |
20:22.5 |
2:02.2 |
RowErg |
Lwt |
View workout
|
09/28/21 |
7,042m |
30:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
09/27/21 |
7,055m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/24/21 |
5,000m |
21:59.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/22/21 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
09/21/21 |
4,000m |
16:35.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|