John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/21 |
10,000m |
42:47.8 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/21/21 |
10,000m |
43:02.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
06/18/21 |
7,064m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/17/21 |
7,083m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/16/21 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/15/21 |
5,042m |
21:30.8 |
2:08.0 |
RowErg |
Lwt |
View workout
|
06/14/21 |
7,090m |
30:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
06/09/21 |
7,166m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
06/08/21 |
7,139m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/07/21 |
7,124m |
30:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
06/03/21 |
7,126m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
06/02/21 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/01/21 |
7,138m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
05/31/21 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
05/28/21 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
05/27/21 |
5,000m |
20:53.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/26/21 |
5,000m |
21:18.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
05/25/21 |
4,821m |
20:36.6 |
2:08.2 |
RowErg |
Lwt |
View workout
|
05/13/21 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
05/12/21 |
5,000m |
20:49.3 |
2:04.9 |
RowErg |
Lwt |
View workout
|