John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/21 |
7,128m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
07/26/21 |
10,000m |
42:48.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/22/21 |
7,128m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
07/21/21 |
5,000m |
20:14.7 |
2:01.4 |
RowErg |
Lwt |
View workout
|
07/20/21 |
7,057m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/19/21 |
10,000m |
43:06.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/15/21 |
3,535m |
14:42.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
07/14/21 |
7,091m |
30:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
07/13/21 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
07/12/21 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
07/09/21 |
7,138m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/08/21 |
7,137m |
30:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
07/07/21 |
7,503m |
32:33.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/06/21 |
7,094m |
30:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
07/05/21 |
7,077m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/01/21 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Lwt |
View workout
|
06/30/21 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
06/29/21 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
06/28/21 |
7,014m |
30:06.9 |
2:08.8 |
RowErg |
Lwt |
View workout
|
06/24/21 |
5,000m |
20:32.9 |
2:03.2 |
RowErg |
Lwt |
View workout
|