John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/21 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/29/21 |
2,500m |
9:59.2 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/28/21 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/24/21 |
7,172m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/22/21 |
5,000m |
20:29.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/21/21 |
7,182m |
30:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
12/20/21 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/19/21 |
10,000m |
42:19.2 |
2:06.9 |
RowErg |
Lwt |
View workout
|
12/18/21 |
5,000m |
20:31.9 |
2:03.1 |
RowErg |
Lwt |
View workout
|
12/16/21 |
10,000m |
42:27.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/15/21 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/14/21 |
5,000m |
20:29.1 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/13/21 |
7,160m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/12/21 |
7,365m |
30:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/08/21 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/07/21 |
7,164m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/06/21 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/02/21 |
10,000m |
42:18.7 |
2:06.9 |
RowErg |
Lwt |
View workout
|
11/30/21 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/29/21 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|