John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/21 |
7,224m |
30:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/24/21 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
11/23/21 |
7,128m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/22/21 |
7,104m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/19/21 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/18/21 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
11/17/21 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/16/21 |
7,293m |
30:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/15/21 |
7,220m |
30:43.7 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/14/21 |
5,000m |
20:08.4 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/10/21 |
5,000m |
20:14.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/09/21 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/08/21 |
10,000m |
41:54.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|
11/05/21 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/03/21 |
7,252m |
30:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
11/01/21 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/29/21 |
5,000m |
20:34.3 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/28/21 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/27/21 |
5,000m |
20:32.6 |
2:03.2 |
RowErg |
Lwt |
View workout
|
10/26/21 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|