John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/19/22 |
6,977m |
30:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/18/22 |
6,909m |
30:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
09/02/22 |
7,031m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
09/01/22 |
7,040m |
30:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/31/22 |
3,433m |
14:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
08/30/22 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/29/22 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/24/22 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/23/22 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/22/22 |
7,000m |
30:07.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
08/15/22 |
10,000m |
43:57.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/14/22 |
5,000m |
21:13.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/10/22 |
5,015m |
21:48.8 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/09/22 |
5,020m |
21:50.5 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/05/22 |
5,000m |
20:56.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
08/04/22 |
7,019m |
30:32.5 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/03/22 |
5,020m |
21:28.9 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/02/22 |
7,071m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
07/28/22 |
5,000m |
20:52.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|