John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/22 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/20/22 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/15/22 |
5,000m |
20:21.1 |
2:02.1 |
RowErg |
Lwt |
View workout
|
06/14/22 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
06/13/22 |
7,078m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/10/22 |
7,108m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/09/22 |
7,093m |
30:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
06/08/22 |
1,339m |
5:58.2 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/07/22 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
06/06/22 |
7,078m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/03/22 |
5,000m |
20:27.3 |
2:02.7 |
RowErg |
Lwt |
View workout
|
06/02/22 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
05/31/22 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/30/22 |
5,042m |
22:28.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
05/29/22 |
5,000m |
20:59.4 |
2:05.9 |
RowErg |
Lwt |
View workout
|
05/28/22 |
5,016m |
21:36.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|
05/20/22 |
7,160m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
05/19/22 |
5,000m |
20:48.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
05/18/22 |
7,157m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
05/17/22 |
7,183m |
30:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|