John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/22 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/26/22 |
5,000m |
20:53.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
07/25/22 |
7,038m |
30:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
07/24/22 |
10,000m |
42:55.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
07/15/22 |
10,000m |
42:43.1 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/14/22 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
07/12/22 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
07/11/22 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/10/22 |
5,014m |
22:36.3 |
2:15.2 |
RowErg |
Lwt |
View workout
|
07/06/22 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/05/22 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
07/04/22 |
7,141m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/30/22 |
7,070m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
06/29/22 |
5,000m |
20:57.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
06/28/22 |
7,107m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/27/22 |
7,087m |
30:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
06/24/22 |
5,000m |
20:22.6 |
2:02.2 |
RowErg |
Lwt |
View workout
|
06/23/22 |
7,092m |
30:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
06/23/22 |
273m |
1:11.4 |
2:10.7 |
RowErg |
Lwt |
View workout
|
06/22/22 |
7,092m |
30:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|