John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/22 |
7,191m |
30:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
02/21/22 |
5,000m |
19:44.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
02/20/22 |
10,000m |
41:19.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
02/19/22 |
5,027m |
20:37.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
02/17/22 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/16/22 |
5,000m |
20:31.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|
02/15/22 |
7,040m |
30:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
02/13/22 |
10,000m |
42:05.7 |
2:06.2 |
RowErg |
Lwt |
View workout
|
02/12/22 |
5,000m |
20:55.4 |
2:05.5 |
RowErg |
Lwt |
View workout
|
02/10/22 |
5,000m |
19:49.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/09/22 |
5,000m |
20:36.7 |
2:03.6 |
RowErg |
Lwt |
View workout
|
02/07/22 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/05/22 |
10,000m |
41:09.3 |
2:03.4 |
RowErg |
Lwt |
View workout
|
02/03/22 |
5,000m |
20:39.2 |
2:03.9 |
RowErg |
Lwt |
View workout
|
02/02/22 |
7,132m |
30:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
02/01/22 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/31/22 |
7,107m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/29/22 |
5,000m |
20:13.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
01/28/22 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Lwt |
View workout
|
01/26/22 |
7,188m |
30:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|