John Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/21 |
10,000m |
42:26.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
03/12/21 |
5,000m |
20:42.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
03/11/21 |
6,000m |
25:38.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/10/21 |
7,076m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/09/21 |
6,000m |
24:13.2 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/08/21 |
10,000m |
42:29.8 |
2:07.4 |
RowErg |
Lwt |
View workout
|
03/05/21 |
5,000m |
20:34.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
03/04/21 |
7,105m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
03/03/21 |
6,000m |
24:35.3 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/02/21 |
10,000m |
42:45.5 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/01/21 |
7,111m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
02/26/21 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/25/21 |
10,000m |
42:57.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/24/21 |
7,000m |
30:03.7 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/23/21 |
5,000m |
20:57.6 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/22/21 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
02/19/21 |
7,135m |
30:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
02/18/21 |
1,885m |
7:20.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
02/18/21 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
02/17/21 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|